Psychological Therapy, Coaching and Consulting

Supporting individuals, couples and workplaces.

Hello and Welcome...

I'm glad you're here. Life can be overwhelming, and at times, we all need a safe, supportive space to navigate challenges, heal, and grow. As a counselling psychologist, I provide a warm, empathetic space where you can feel seen, heard, and supported. Whether you're working through anxiety, grief, relationship issues, or simply feeling stuck, I’m here to help you explore your experiences and move toward greater self-understanding, resilience, and growth.

Whether you're coming as an individual or as a couple, I’ll work with you collaboratively to explore what’s going on, and support you in making meaningful, lasting changes. If you're thinking about starting therapy, I’d love to hear from you.

As a registered Chartered Counselling Psychologist and an accredited Psychotherapist, my approach is grounded in humanistic philosophy, which means I see you as a whole person, not just a set of symptoms. Drawing from a range of evidence-based therapies including Person-Centred Therapy, Psychodynamic Therapy, CBT, REBT, Compassion Focused Therapy, and Acceptance and Commitment Therapy, I tailor my session to meet your unique needs and goals.

In addition to therapy for individuals and couples, I also offer Coaching for Individuals and Mental Health Consulting for organisations.

With over 20 years of industry experience in finance, technology, and HR, I bring a unique blend of psychological insight and commercial expertise. I work with professionals seeking clarity, confidence, and career growth, as well as organisations aiming to build mentally healthy, high-performing working environment.

Discover how tailored coaching or consulting can support meaningful change for yourself or your workplace.